Life Coaching - Autrua Coaching

Life Coaching For Young Adults & Working Professionals

Are you ready to unlock your full potential?

Do you feel like you could be tapping into more opportunities, or want to make sure you’re on the right path to live your purpose and reach your dreams? Or perhaps you are simply trying to find balance in the daily work grind, so you can truly enjoy the things in life that bring you joy. Coaching can take your life and career to the next level.

Life Coaching is a non-clinical, solution focused, approach to helping people change their current circumstances. It focuses on the present and how to move toward a desired future. Our integrated coaching equips students, young adults, and mid-career professionals to clarify their life and career direction, with proven career development processes and strategic life planning,

Whether you want to find renewed success in your business, change career paths, find your life’s purpose or simply stop feeling stuck, one-on-one or group coaching from a certified life coach can assist you in working through it.

How Life Coaching Can Help You Or Your Young Adult

You May Be Dealing With These Issues:

Struggling with personal management, problem solving, and effective communication
Lacking self-awareness and ability to resolve identity conflicts
No direction and purpose in life, and not able to cultivate joy
Navigating career planning and employment opportunities
Strengthening social connections and intimate relationships
Improving communication and emotional regulation
Adapting to the responsibilities of adulthood.

Solutions That Coaching Provides:

Increase self-awareness and understanding of beliefs and behaviors
Clarify goals and desires, tap into strengths, and align with core values
Rapid transformation in thinking and behavior
Improve communication and relationships
Understand and regulate emotions
Create new possibilities and make healthy choices
Increase accountability for making positive changes in life.

Our Process

I was recommended to Staci by a friend about a year ago. She has been instrumental in helping me envision and attain my life changing goals while also helping me maintain my clarity, focus and perspective. It has had a hugely positive impact on my life and I greatly appreciated for her continued guidance, direction, and support.

Staci provides a safe space where I've never felt judged. She is genuinely kind and cares about her clients. I would highly recommend her services.

Staci has personally helped me realize more open doors for a youth my age in the short time of us working together, then I've ever been opened in the first two years of me being with a youth program.

Staci’s coaching program was what my son needed to find his direction in life. Staci has youthful spirit which helps her connect with young people in a genuine unique way. It exudes throughout, that she loves what she’s doing!

I have had the pleasure of working with Staci in a professional setting on numerous occasions. Staci is very passionate about her work and takes special care with the people she works with. I feel she is an exceptional communicator with superior listening skills. She has the tools, knowledge and experience that I value in anyone who is a counsellor. I am very comfortable with her approach to “help” me help myself. Staci advocates for her clients to ensure the results expected when vulnerable and in need of support. Mostly she is a bright light and has life experience that shines through her smile and energy. I recommend talking to Staci to explore her techniques and have her support in your journey.

Group Coaching

Our group coaching program provides a supportive and collaborative environment for individuals to work towards their personal and professional goals. Through group discussions, exercises, and activities, participants have the opportunity to learn from each other, share their experiences, and provide feedback and support. Group coaching is a cost-effective way to access coaching support and can be particularly beneficial for those who prefer a collaborative and interactive approach. Join our group coaching program today and start your journey to self-improvement with a supportive community of like-minded individuals. Please contact for pricing details.

Life Coaching Pricing

Our standard rate for life coaching is $150 per hour. We recommend discussing your specific needs with us directly, as we can explore package pricing or billable hourly options to best fit your goals and budget.

Book a Free discovery call today

Discover how our coaching and counseling services can help you achieve your goals. Book your free discovery call today and take the first step towards personal growth and transformation.